Forgot Password?
Home
Benefits
Membership
Endorsements
Expertise
Contact Us
Free exercise
sampler

 
Overwhelming Reasons Why Exercising In Pregnancy Is So Vital for You & Your Baby!            
 
 
  • More oxygen flow to you & your developing baby
  • Healthy mother, healthy baby 
  • less stress & more positive vibes to baby 
  • Less chance of varicose veins & haemorrhoids
      
  • Better weight management
  • Fitter & more toned body
  • happier body  image
  • stronger back & better posture
  • Less stress & more  relaxation
  • More energy & happy hormones
  • Better ability to cope with pain
  • Quicker labour, easier birth & less complications
  • More alert baby 
  • Get back in shape faster
  • Stronger pelvic floor means better sex
  • Less risk of post natal depression
  • Fitter, stronger & more confident mum.

     

 
"Appropriate exercise throughout pregnancy creates the finest environmental support system possible for the child inside you"                                       Dr Peter Nathanielsz, world renowned scientist & Fellow of the Royal College of Obstetricians& Gynaecologists      
 
 Site created and Maintained by WSI
Copyright © 2005 bloomingfit.com. All rights reserved.  images Copyright© Tobias Robins Photography